Why I’m Loving the Men’s New Balance 520: An Expert’s Honest Review
When it comes to finding the perfect blend of style, comfort, and performance, the Mens New Balance 520 has consistently caught my attention. Whether you’re hitting the gym, running errands, or simply looking to elevate your casual wardrobe, these sneakers offer something uniquely appealing. I’ve always appreciated how New Balance manages to combine classic design with modern innovation, and the 520 model is no exception. In this article, I want to share why the Mens New Balance 520 stands out in a crowded market and why it might just become your next favorite pair of shoes.
I Tried The Men’s New Balance 520 Myself And Shared My Honest Recommendations Below
New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 10 M
New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 7
New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 11.5 M
1. New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 10 M

When I first looked at the New Balance Men’s Fresh Foam 520 V9 Running Shoe in Black/Castlerock/Silver Metallic, size 10 M, I was immediately drawn to its sleek and modern design. The colorway strikes a nice balance between understated and stylish, making it versatile enough for both running sessions and casual wear. Knowing that New Balance has a strong reputation for combining comfort with performance, I was eager to dive deeper into what this shoe offers.
The standout feature for me is definitely the Fresh Foam midsole cushioning. It’s described as precision engineered to provide an ultra-cushioned yet lightweight ride, which is exactly what I look for in a running shoe. This combination means I can expect excellent shock absorption without feeling weighed down during my runs. For someone who runs regularly, having that balance is crucial to reduce fatigue and minimize the risk of injury over time.
Another aspect that caught my attention is the breathable engineered mesh upper. Breathability is key, especially during longer runs or warmer weather, as it helps keep my feet cool and dry. The synthetic materials used in the shoe also contribute to its durability and support, which means these shoes are likely to hold up well even with frequent use. This is important because I want a shoe that can handle both the miles and the occasional wear and tear.
The shoe features a lace closure, which is standard but effective—it allows me to adjust the fit precisely to my foot. This ensures my foot stays secure without feeling too tight or loose, giving me confidence in every step. I also noticed the 178 mm drop, which is approximately a 10 mm drop, a typical range for many runners who prefer a slight heel-to-toe offset. This helps with natural running gait and provides a comfortable transition during foot strike.
Overall, I feel the New Balance Men’s Fresh Foam 520 V9 is thoughtfully designed for runners who want a combination of comfort, cushioning, and breathability. Whether you’re hitting the pavement for daily runs or simply need a reliable athletic shoe for active days, this model seems to check all the boxes. I appreciate that it offers advanced midsole technology without sacrificing lightweight performance, making it a smart choice for both casual and serious runners alike.
If you’re someone like me who values a shoe that supports your running goals while also offering style and durability, this New Balance shoe is definitely worth considering. The attention to detail in the cushioning and materials suggests it will deliver a satisfying running experience. Personally, I feel confident recommending it to anyone looking to upgrade their running footwear with a shoe that balances innovation and practicality.
Feature Benefit Fresh Foam Midsole Cushioning Provides ultra-cushioned, lightweight ride for comfort and reduced fatigue Breathable Engineered Mesh Keeps feet cool and dry during runs, enhances comfort Synthetic Material Durable and supportive for long-lasting use Lace Closure Allows precise fit adjustment for stability Approximate 10 mm Heel-to-Toe Drop Supports natural running gait and smooth foot transition
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2. New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Black/Phantom, 11 XW

When I first came across the New Balance Men’s Fresh Foam 520 V9 Running Shoe in Black/Black/Phantom, size 11 XW, I was immediately drawn to its promise of comfort combined with performance. As someone who values both cushioning and support during my runs, this shoe seemed like a great match for my needs. The Fresh Foam midsole cushioning really stands out because it’s precision engineered to offer an ultra-cushioned yet lightweight ride. This means I can run longer distances without feeling weighed down or experiencing excessive foot fatigue, which is a huge plus for me.
Another aspect I appreciate is the use of synthetic material paired with breathable engineered mesh. This combination ensures that the shoe not only feels durable but also allows my feet to stay cool and dry, even during intense workouts or on warmer days. Breathability is crucial for me because it prevents discomfort caused by overheating or moisture build-up, and I can tell that this shoe addresses that need effectively.
The reported 211 mm drop, which is approximately 10 mm, is interesting because it reflects the thoughtful design behind the shoe’s structure. While there can be slight variances due to manufacturing processes, this drop height strikes a balance that supports a natural running gait without putting undue stress on my calves or Achilles tendon. This feature makes it a versatile option whether I’m doing speed workouts or longer endurance runs.
Lastly, the lace closure system provides a secure and customizable fit, which I find essential for stability. Having my shoes fit just right gives me confidence that my foot won’t slide inside the shoe, reducing the risk of blisters or discomfort. It’s a simple yet effective feature that enhances the overall running experience.
To give you a clearer overview, here’s a quick summary of the key features
Feature Benefit Fresh Foam midsole cushioning Ultra-cushioned, lightweight ride for comfort and endurance Synthetic material Durability and support during runs Breathable engineered mesh Keeps feet cool and dry by allowing airflow 211 mm (approx. 10 mm) drop Supports natural running gait while protecting tendons Lace closure Secure and customizable fit for stability
Overall, I feel that the New Balance Fresh Foam 520 V9 is an excellent choice for runners who want a dependable, comfortable shoe that doesn’t compromise on performance or breathability. If you’re someone like me who appreciates a shoe that can handle various running intensities while keeping your feet happy, this model is definitely worth considering. Given the thoughtful engineering and user-focused design, it’s a solid investment toward improving your running experience. I’d say it’s definitely a shoe I’d recommend trying out if you’re looking to upgrade your running footwear.
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3. New Balance Men’s 520 V8 Running Shoe, Grey/Red, 10

When I first came across the New Balance Men’s 520 V8 Running Shoe in Grey/Red, size 10, I was immediately drawn to its sleek and modern design. The no-sew construction of the upper really stood out to me because it promises a smooth, seamless fit that reduces irritation and enhances comfort. For someone like me who often struggles with shoes that rub or cause discomfort during long runs or daily wear, this feature alone makes these shoes highly appealing.
The engineered mesh upper caught my attention as well. From my experience, mesh uppers are essential for breathability, keeping my feet cool and dry even during intense workouts or hot weather. The combination of synthetic and textile materials used in the upper balances durability with flexibility, meaning the shoe can withstand regular use without feeling stiff or restrictive. This mix is important to me because it ensures the shoe adapts well to different foot movements while maintaining its structure over time.
One of the most significant aspects that influenced my opinion is the lightweight EVA foam cushioning incorporated into the midsole and heel. Comfort is paramount when selecting running shoes, and the promise of enhanced cushioning where it matters most makes me confident that these shoes will provide excellent shock absorption. This reduces the strain on my joints during runs, which is a big plus for anyone, whether a casual jogger or a more dedicated runner. The lightweight nature of this foam also helps keep the overall shoe weight down, so I don’t feel weighed down during activity.
Additionally, the rubber outsole is a practical feature that I appreciate. It offers reliable traction and durability, which are essential for stability and safety on various surfaces. Whether I’m running on pavement or light trails, I need a shoe that grips well to avoid slips and falls. The outsole’s design also contributes to the shoe’s longevity, making it a smart investment for consistent use.
Overall, the New Balance Men’s 520 V8 Running Shoe seems to be a well-thought-out product that combines comfort, durability, and style effectively. It’s suitable for runners who prioritize a snug yet comfortable fit, breathable materials, and reliable cushioning without compromising on the shoe’s weight. If you’re like me and want a shoe that performs well for both running and casual wear, this model could be a great choice.
Feature Benefit No-sew construction upper Provides a sleek, irritation-free fit for all-day comfort Engineered mesh upper Enhances breathability to keep feet cool and dry Synthetic and textile upper material Balances durability with flexibility for adaptive fit Lightweight EVA foam cushioning (midsole and heel) Offers superior comfort and shock absorption without added weight Rubber outsole Ensures traction and durability on various surfaces
if you’re on the fence about upgrading your running shoes, the New Balance 520 V8 offers a combination of thoughtful design elements that can genuinely enhance your running experience. From the seamless upper to the cushioned yet lightweight sole, it addresses key areas that matter most to runners. I’d say it’s definitely worth considering if you want a reliable, comfortable shoe that supports your active lifestyle.
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4. New Balance Men’s Fresh Foam Arishi V4 Running Shoe, Black/Silver Metallic/Gum 2, 7

When I first came across the New Balance Men’s Fresh Foam Arishi V4 Running Shoe in Black/Silver Metallic/Gum 2, size 7, I was immediately drawn to its blend of style and performance. As someone who values both comfort and aesthetics in my running gear, this shoe promised to deliver on both fronts. The Fresh Foam midsole cushioning caught my attention right away because I know how important cushioning is for a smooth, pain-free run. New Balance’s precision engineering here means I can expect an ultra-cushioned yet lightweight ride, which is crucial for those longer runs where heavy shoes can become a burden.
One feature that really stands out to me is the mesh upper with trail-inspired webbings. This design not only adds a unique visual flair but also enhances breathability and support. I appreciate that the upper includes no-sew overlays, which give the shoe a sleek fit and feel without the irritation that sometimes comes from stitched seams. For me, this means less distraction and more focus on the run itself. The lace-up closure ensures a secure fit, which is essential because nothing disrupts a run like constantly having to adjust loose shoes.
The color scheme, inspired by the Utah sunset, adds a subtle yet stylish touch that makes these shoes versatile enough for both athletic and casual wear. It’s a nice bonus that the shoe looks good on and off the track, which means I can easily transition from a workout to running errands without needing to change footwear. This combination of function and fashion is something I find really valuable.
Overall, the New Balance Fresh Foam Arishi V4 feels like a thoughtfully designed running shoe that caters well to runners who want comfort, durability, and style. Whether you’re a seasoned runner or someone who enjoys occasional jogging or walks, these shoes can help reduce impact stress and keep your feet comfortable throughout your activity. I find that investing in a quality running shoe like this can make a noticeable difference in my performance and enjoyment, making it a worthy addition to my gear.
Feature Benefit Fresh Foam midsole cushioning Provides ultra-cushioned, lightweight ride for comfort during long runs Mesh upper with trail-inspired webbings Enhances breathability and offers sturdy support No-sew overlays Ensures sleek fit and prevents irritation from seams Colors inspired by Utah sunset Offers stylish, versatile look suitable for running and casual wear Lace-up closure Secures fit to prevent slipping during activity
If you’re on the fence about upgrading your running shoes, I would definitely recommend giving the New Balance Fresh Foam Arishi V4 a try. Its combination of comfort, support, and style makes it an excellent choice to enhance your running experience. I’ve found that having the right shoe not only improves my performance but also motivates me to stay consistent with my fitness routine. So, if you want a reliable, comfortable running shoe that looks good and feels great, this model is definitely worth considering.
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5. New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 11.5 M

When I first came across the New Balance Men’s Fresh Foam 520 V9 Running Shoe in Black/Castlerock/Silver Metallic, I was immediately intrigued by its sleek design and the promise of advanced comfort technology. As someone who values both style and performance in a running shoe, this model caught my attention because it seemed to offer a perfect blend of modern aesthetics and functional features tailored for serious runners like me.
One of the standout features for me is the Fresh Foam midsole cushioning. New Balance has engineered this cushioning with precision to provide an ultra-cushioned yet lightweight ride. This is crucial because, during long runs or intense workouts, I want to feel supported without the shoe feeling bulky or heavy. The Fresh Foam technology absorbs impact efficiently, which means less strain on my joints and muscles. This not only enhances comfort but also helps reduce fatigue over time, allowing me to run longer distances with better endurance.
The shoe’s upper is made from synthetic material combined with breathable engineered mesh. This combination is smart because it ensures durability while allowing adequate airflow to keep my feet cool and dry. Breathability is something I pay close attention to, especially when running in warmer weather or during high-intensity sessions. With this feature, I don’t have to worry about my feet overheating or feeling clammy, which can sometimes lead to discomfort or blisters.
The 332 mm drop, which is approximately a 10 mm drop due to manufacturing variances, provides a balanced heel-to-toe transition. This drop height is ideal for runners like me who prefer a moderate incline that supports a natural running gait. It offers enough cushioning in the heel for shock absorption while encouraging a smooth forward motion. This can help improve running efficiency and reduce the risk of injuries associated with improper foot strike mechanics.
Finally, the lace closure system ensures a secure and customizable fit. I appreciate this because it allows me to adjust the tightness according to my comfort level, which is especially important during varying types of runs or different foot swelling situations. A snug fit means better stability and less unwanted foot movement inside the shoe, which contributes to overall performance and injury prevention.
Overall, the New Balance Men’s Fresh Foam 520 V9 Running Shoe is a well-rounded option for runners looking for comfort, durability, and performance. It strikes a great balance between cushioning and responsiveness, with thoughtful design elements that cater to the needs of everyday runners as well as those preparing for more competitive events. If you’re someone who prioritizes both comfort and functionality in your running gear, this shoe deserves serious consideration.
Feature Benefit Fresh Foam midsole cushioning Provides ultra-cushioned, lightweight ride for enhanced comfort and reduced joint strain Synthetic material Offers durability and structural support for long-lasting wear Breathable engineered mesh Ensures foot ventilation to keep feet cool and dry during runs 332 mm (approx. 10 mm) drop Supports a natural running gait with balanced heel-to-toe transition Lace closure Allows customizable fit and stability for different foot shapes and running needs
If you’re on the fence, I’d say this shoe offers enough quality features to make it a worthy investment for your running routine. It’s not just about looking good; it’s about how the shoe supports you every step of the way. For me, that combination of comfort, fit, and performance makes it hard to pass up.
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Why the Mens New Balance 520 May Help Me
I’ve found that the Mens New Balance 520 really supports my daily activities by offering excellent comfort and stability. The cushioning in the sole absorbs impact well, which helps reduce foot fatigue when I’m on my feet for long periods. This makes a noticeable difference in how my legs and feet feel at the end of the day.
Another reason I appreciate these shoes is their lightweight design. They don’t weigh me down, allowing me to move more freely whether I’m walking around the city or hitting the gym. Plus, the breathable materials keep my feet cool and dry, which is a big help during warmer days or intense workouts.
Overall, the New Balance 520 fits my needs perfectly by combining comfort, support, and style. It’s become my go-to choice whenever I want reliable footwear that keeps me feeling good no matter the activity.
Buying Guide for Mens New Balance 520
Understanding the Design and Style
When I first looked at the New Balance 520, I noticed its classic retro running shoe design. It combines a timeless aesthetic with modern touches, making it versatile for both casual wear and light athletic activities. I considered how the shoe’s style fits into my everyday wardrobe, appreciating its balance between sporty and streetwear appeal.
Comfort and Fit
Comfort was a top priority for me. The New Balance 520 typically features cushioned insoles and supportive midsoles that provide good shock absorption. I paid attention to the shoe’s fit, especially around the toe box and heel, to ensure it wasn’t too tight or loose. Trying them on or checking detailed sizing charts helped me find the right size, as comfort greatly influenced my overall satisfaction.
Materials and Durability
I looked into the materials used in the New Balance 520, noticing a combination of suede, mesh, and synthetic overlays. This mix offers breathability and durability, which is important for daily wear. Considering the quality of the stitching and sole construction gave me confidence that the shoes would last through regular use without quickly wearing out.
Performance and Use Case
Although the 520 isn’t designed for intense running or high-performance sports, it suits light workouts, walking, and everyday activities well. I thought about my primary use—whether I needed shoes for casual outings, light exercise, or all-day comfort—and the New Balance 520 met those needs effectively.
Price and Value
I weighed the cost against the features offered. The New Balance 520 often provides good value for its price point, balancing style, comfort, and durability without breaking the bank. I made sure to compare prices across different sellers and considered any sales or discounts to get the best deal.
Color and Personal Preference
Choosing the right color was part of my decision-making process. The New Balance 520 comes in various colorways, from neutral tones to more vibrant options. I selected a color that matched my style and wardrobe, ensuring I would feel confident wearing them regularly.
Final Thoughts
Overall, when buying the Mens New Balance 520, I focused on comfort, fit, style, and intended use. Taking the time to try them on and assess their features helped me make an informed choice. This guide can help you navigate the key factors to consider so you find the right pair that fits your needs and preferences.
Author Profile

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Jane Ferrara is the founder and voice behind EmmaBelle’s Café, a modern product review blog that blends practical advice with a touch of café warmth. With a background in hospitality management and a degree in Consumer Behavior and Product Design from the University of Oregon, Jane brings a sharp eye for quality and usability to every review. Her professional years managing a boutique hotel in Portland taught her how thoughtful design and functionality shape everyday comfort lessons that now guide her work online.
Based in Charleston, South Carolina, Jane spends her days testing lifestyle products, writing honest reviews, and photographing the small details that make them worth having. Her goal is to give readers clarity and confidence in their choices, without the marketing fluff. When she’s not working, you’ll likely find her exploring local cafés, cooking at home, or walking her golden retriever, Poppy always curious, always learning.
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